Thu, 12 Mar | BURY2GETHER

Parent/carer workshop: Tips to improve your sleep and self-help to deal with worries

Registration is Closed
Parent/carer workshop: Tips to improve your sleep and self-help to deal with worries

Time & Location

12 Mar 2020, 13:00 – 14:30
BURY2GETHER, The Blue Building, 375a, Brandlesholme Rd, Bury BL8 1HS, UK

About the Event

Workshop for parents/carers of children with SEND run by Healthy Minds.

This session will focus on reviewing current sleep routines and introducing some new behaviours to aid sleep. During the session we will also discuss some useful techniques to manage worries during the day and at night.

Tickets
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  • parent/carer
    £0
    £0
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